Welcome to our Nutritional Therapy website
What you eat, how you digest and the kind of lifestyle you lead can have a major effect – both physically and mentally on your body. The nutritional choices you make affect how you live your life on a daily basis and are crucial in ensuring that all your body systems work synergistically. In its most basic sense Nutritional Therapy is about promoting optimum health and peak performance and preventing disease.
Want to know how to manage or reduce your stress levels, look after your heart or boost your sports performance? At Vitology Nutrition we offer workshops and bespoke corporate programmes to explore all of the above in a safe and supportive environment with plenty of take-home tips, based on the latest research.